Week of Events
Beginner’s Orientation
The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]
Weekly Meditation and Teachings in Mountain View with Shaila Catherine
Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings is our open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured [...]
De-Stress in December!
De-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Monthly Day of Meditation with Shaila Catherine
A day of meditation with Shaila Catherine. Note: The location of this daylong event changed. It will now be held at Edward's Hall of St. Timothy's Church in Mountain View. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady [...]