7 events found.
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Study and Meditation Program on Distraction in Massachusetts
Distraction: Strategies for Overcoming Distracting Thoughts Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful and disrupt concentration: critical thoughts, planning, worrying, lustful thoughts, judging, memories, internal commentaries, to name a few. [...]
Sunday, March 11, 2018
No events on this day.
Monday, March 12, 2018
No events on this day.
Tuesday, March 13, 2018
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March 13, 2018 -Meditation and Teachings in Mountain View
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March 13, 2018 -Speaker Series: Preparing the Mind for Awakening
Meditation and Teachings in Mountain View
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
Speaker Series: Preparing the Mind for Awakening
Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]
Wednesday, March 14, 2018
No events on this day.
Thursday, March 15, 2018
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March 15, 2018 -Course: Mindful Speech
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March 15, 2018 -Register to attend a course in Mindful Speech
Course: Mindful Speech
Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]
Register to attend a course in Mindful Speech
Mindful Speech a 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford For information and registration details, click here to visit our course page. https://www.imsb.org/event/course-mindful-speech/2018-03-15/
Friday, March 16, 2018
No events on this day.
Saturday, March 17, 2018
No events on this day.