Week of Events
Week-long retreat in Calgary, Canada
Strategies for Overcoming Distracting Thoughts A week-long mindfulness meditation retreat in Calgary, Canada with Shaila Catherine Monday, June 17 - Sunday, June 23, 2019 The retreat begins with registration at 3:00 pm on Monday, June 17, and ends at 11:00 on Sunday, June 23. Mental restlessness is an insidious and pervasive hindrance that all practitioners [...]
Meditation and Building Community
Meditation and Building Community
Tonight’s program will begin as usual with 30 minutes of meditation. The meditation will be followed by community building exercises, small group reflections, and other activities to develop sangha and cultivate good dhamma friends. Facilitated by Kristi Iverson. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation [...]
Course: Working Skillfully with Anger
Course: Working Skillfully with Anger
A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Working Skillfully with Anger – A new Thursday evening course. Register Now!
Working Skillfully with Anger – A new Thursday evening course. Register Now!
Register now for Working Skillfully with Anger, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen. For more information and online registration: https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20 https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20/
Work Skillfully with Anger – Learning to Let Go – A new Thursday Course – Register Now!
Work Skillfully with Anger – Learning to Let Go – A new Thursday Course – Register Now!
Register now for this new 6-week workshop on letting go: Working Skillfully with Anger. Led by Shaila Catherine and Sharon Allen For more information and online registration click here: https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20/