Week of Events
Tuesday Online—Shaila Catherine
Tuesday Online—Shaila Catherine
Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Talk Theme: Breaking Down the Concept of Continuity Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now [...]
Half-Day Meditation: Mindfulness of Emotions & Mind States
Half-Day Meditation: Mindfulness of Emotions & Mind States
A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]