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Half-Day Meditation – Tranquility – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Tranquility as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Transformative Teachings | Online Sutta Study Course | Shaila Catherine & Kim Allen
OnlineRegistration has closed. Transformative Teachings An Online IMSB Dhamma Study Course with Shaila Catherine and Kim Allen Six Monday Evenings from February 27 – July 24, 2023 | 5:30 – 7:00 PM Pacific Time Feb 27 March 20 April 24 May 29 June 26 July 24 Buddhist teachings contain many inspiring stories of ordinary people [...]
Half-Day Meditation – Concentration – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Concentration as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Transformative Teachings | Online Sutta Study Course | Shaila Catherine & Kim Allen
OnlineRegistration has closed. Transformative Teachings An Online IMSB Dhamma Study Course with Shaila Catherine and Kim Allen Six Monday Evenings from February 27 – July 24, 2023 | 5:30 – 7:00 PM Pacific Time Feb 27 March 20 April 24 May 29 June 26 July 24 Buddhist teachings contain many inspiring stories of ordinary people [...]
Half-Day Meditation – Equanimity – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Equanimity as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation – Seclusion, Dispassion, Cessation, Release– in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTopic: Seclusion, Dispassion, Cessation and Release A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting [...]
Half-Day Meditation Event in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]
ONLINE RETREAT: Stages of Insight
OnlineStages of Insight A Weekend ONLINE AT-HOME Meditation Retreat with Shaila Catherine November 10 – 12, 2023 This at-home online weekend retreat will explore the traditional map of Buddhist insight meditation practice known as the Sixteen Insight Knowledges. We will see how contemplating experience as impermanent, unsatisfactory, and not-self develops through a series of knowledges [...]
Half-Day Meditation Event in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]
Half-Day Meditation Event in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]