Guy Armstrong has practiced insight meditation for over 40 years, including training as a Buddhist monk in Thailand with Ajahn Buddhadasa. He began teaching in 1984 and has led meditation retreats worldwide. He has especially enjoyed leading the long retreats at IMS and Spirit Rock. He is a guiding teacher of the Insight Meditation Society and the author of Emptiness: A Practical Guide for Meditators.
Guy ArmstrongMaureen Obrien2021-01-15T12:27:46-08:00