Short Retreat in Israel with Shaila Catherine – May 23-26

Tovana – Ein Dor Ein Dor, Israel

Shaila Catherine will lead this short retreat in Israel May 23-26, 2018. For more information visit the Tovana website: https://tovana.org.il What is Effort? Control, Letting Go, and Trust in Mindfulness Meditation What can you control?  When must you surrender?  How do you perk up your enthusiasm when it slackens?  What is the purpose of deep [...]

Insight Meditation Retreat in Israel with Shaila Catherine – May 16-22

Tovana – Ein Dor Ein Dor, Israel

Shaila Catherine will lead an Insight Meditation retreat in Israel May 16-22, 2018. Theme: Strategies for Overcoming Distracting Thoughts Mental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful: critical thoughts, planning, worrying, [...]

Retreat – weekend in Israel

Tovana – Ein Dor Ein Dor, Israel

Shaila Catherine will lead a weekend retreat in Israel May 5-7. For more information visit the Tovana website: https://tovana.org.il

Retreat 9 days – Israel

Tovana – Ein Dor Ein Dor, Israel

Shaila Catherine will lead an Insight Meditation retreat in Israel April 24 - May 2, 2016. For more information visit the Tovana website at: https://tovana.org.il