Ways to Awaken – with Shaila Catherine

This mini two part series will explore the variety of ways that awakening occurred in the days of the Buddha. Reflecting on various approaches to awakening, and inspired by the example of early Buddhists who have awakened, we might value a wider range of practices. There are many ways to liberate the mind and heart!

Insight Meditation South Bay meets every Tuesday evening for a sitting and Dhamma talk. The principal teacher is Shaila Catherine and unless otherwise indicated the Tuesday evening program will be lead by Shaila. Guest speakers are featured regularly. See also weekly sitting.

Everyone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the floor.

IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana  is a word in the ancient Pali language that describes donations, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.