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Topic: Listening as Spiritual Practice

Insight Meditation South Bay offers 2 weekly sitting groups. Every Tuesday evening we meet for a sitting and Dhamma talk in Mountain View, and every Thursday evening we meet for a sitting and Dhamma talk in Saratoga. The principal teacher is Shaila Catherine and unless otherwise indicated the Tuesday evening program will be lead by Shaila. Guest speakers are featured regularly.

See also weekly sitting.

Read teacher biographies on our Teacher’s Page.

Everyone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the floor.

IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.