Registration Has Closed. Important Note: This retreat was previously scheduled to take place at Angela Center in Santa Rosa, but will now take place at Saratoga Springs Retreat Center in Upper Lake, CA (near Ukiah). We are confident that this site will offer tranquil and conducive conditions for our program. Updated registration information for our [...]
The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
A Loving Kindness Tune-Up — Inspiration, Intention, Expression with Sharon Allen In the rush of daily life, we often forget about the benefit of giving and receiving a kind act. Tonight, we will draw on some of the beautiful resources and expression of loving kindness that can inspire and remind us of the need we [...]