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Meditation, Qi Gong, Crystal Singing Bowls
Foothills Congregational Church 461 Orange Ave, Los AltosA day of Mindfulness Meditation, Qi Gong, and Crystal Singing Bowls with Shaila Catherine and Tom Leichardt This day-long program will include sitting and walking meditations, guided Qi Gong sessions, and sound healing meditations with crystal singing bowls. By combining these meditative practices we will balance our energy through movement and meditation, and enhance relaxed, clear awareness. Medical Qigong [...]