Month-long Personal Retreat in Barre, MA
Venerable U Jagara and Shaila Catherine will be guiding a month-long retreat at the Forest Refuge at Insight Meditation Society in Barre, MA. Visit the Forest Refuge schedule for details.
Venerable U Jagara and Shaila Catherine will be guiding a month-long retreat at the Forest Refuge at Insight Meditation Society in Barre, MA. Visit the Forest Refuge schedule for details.
Today's Program is Cancelled while Shaila is teaching a month long retreat in Massachusetts. Our next Saturday Meditation is scheduled for August 23. A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of View The Buddha teaches that, just as the dawn precedes the rising sun, developing certain [...]
A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of Diligence The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends, virtue, [...]
Clear Seeing: A 7-night Insight Meditation Retreat September 5 – 12, 2025 led by Melissa McKay and Shaila Catherine For more information visit: https://insightla.org/event/clear-seeing-insight-retreat/2025-09-05-17-00/ Co-sponsored by Insight LA
A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of Careful Attention The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends, [...]
Cultivating Concentration, Mettā, and the Jhana Factors A 10-day meditation retreat with Shaila Catherine October 8 – 18, 2025 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Oct 8. The retreat ends around noon, before lunch on Oct 18. Partial [...]
A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of the Completeness of Mind The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): [...]
A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of View The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends, virtue, [...]
A meditation program with Shaila Catherine Topic: Cultivating Wisdom and Right View The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Thoughts and Intentions The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Speech The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Action The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
Insights into Emptiness: Meditations on the Six Senses A 10-day meditation retreat with Shaila Catherine May 5 – 15, 2026 at Redwood Glen Retreat Center in Loma Mar, CA The retreat begins with registration from 2:30 – 4:00 pm on May 5. This retreat will develop insight meditation practices using the structure of the six [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Livelihood The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Effort The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Mindfulness The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
A meditation program with Shaila Catherine Topic: Cultivating Right Concentration The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]
A meditation program with Shaila Catherine Topic: TBA Description: TBA This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]
Cultivating Concentration and the Jhanas A 10-day meditation retreat with Shaila Catherine October 1 – 11, 2026 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Oct 1. The retreat ends around noon, before lunch on Oct 11. Partial attendance may [...]
A meditation program with Shaila Catherine Topic: TBA Description: TBA This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]
A meditation program with Shaila Catherine Topic: TBA Description: TBA This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]