Two Daylong Meditation Events in Nevada with Shaila Catherine. Saturday 11:00 AM - 6:00 PM: Liberating Attitudes This program will explore liberation from the perspective of the attitudes and approaches that support the experience of release, peace, and awakening. The day will include instructions and dhamma teachings to nurture the development of mindfulness and loving kindness. [...]
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The previously announced topic for tonights dhamma talk "Ways to Awaken" has been postponed until next week. Tonight we will gather as a community to reflect upon the inevitability of death, and to remember our sangha member, Merridy Galloway, who passed away in her home in Palo Alto this past weekend. 7:30 - 8:00 Meditation [...] |
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Event occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, gives an orientation to Insight Meditation South Bay, enhances introductory mindfulness meditation instructions and introduces a short dhamma [...]
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Insight Meditation South Bay meets every Tuesday evening for a sitting and Dhamma talk. The principal teacher is Shaila Catherine and unless otherwise indicated the Tuesday evening program will be lead by Shaila. Guest speakers are featured regularly. See also weekly sitting. Everyone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit [...]
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This mini two part series will explore the variety of ways that awakening occurred in the days of the Buddha. Reflecting on various approaches to awakening, and inspired by the example of early Buddhists who have awakened, we might value a wider range of practices. There are many ways to liberate the mind and heart! Insight Meditation South Bay meets [...]
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Concentration and the Focused Mind This day-long retreat will emphasize the cultivation of concentration by using the breath as the primary meditation object. The practice will encourage a relaxed, skilled, and calm attention, cultivated through sitting and walking meditation, and applicable to daily life. The teachings will nurture tranquility, introduce the blissful absorption states called [...] |
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Intention and the Power of Thought A day of meditation with Shaila Catherine The Buddha's teachings offer practical instructions for working with thought, freeing the mind from patterns that perpetuate suffering, and cultivating intentions that will lead to deep happiness. In this daylong program, we will explore the practical and liberating teachings of the Buddha, learning [...] |
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This week's guest teacher is Ron Purser. His topic is: Exploring Nondual Mindfulness You can find his biography on our guest teacher page. Insight Meditation South Bay meets every Tuesday evening for a sitting and Dhamma talk. See weekly sitting. Everyone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the [...]
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Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. Enrollment has closed for 2015. Registration is now open for the next year's group which will start in January 2016. See the Sutta Study page for description and details of the course.
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The Eight-Fold Path of Awakening Living with clarity and peace This series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation, action, relationship, and [...]
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Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. Enrollment has closed for 2015. Registration is now open for the next year's group which will start in January 2016. See the Sutta Study page for description and details of the course. |
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A day of meditation with Shaila Catherine. Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. Today's program will introduce a five-part scheme for investigating the hindrances and understanding their causes. The teaching is inspired by instructions in [...]
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Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. Enrollment has closed for 2015. Registration is now open for the next year's group which will start in January 2016. See the Sutta Study page for description and details of the course. |
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Staircase to Liberation with Bhikkhu Bodhi This evening program will consist of meditation and a talk exploring the Buddha's teachings on Transcendental Dependent Arising (Samyutta Nikaya 12:23). You can find his biography on our guest teacher page. Insight Meditation South Bay meets every Tuesday evening for a sitting and Dhamma talk. The principal teacher is Shaila Catherine [...]
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