Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
35 events found.
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Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...] |
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Title: Relax, Let Go, Keep Trying! A day long with Shaila Catherine Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight. This day long retreat is suitable for both new and [...] |
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The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...] Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...] |
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A weeklong retreat with Shaila Catherine and Philip Jones. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teachers, and daily dharma teachings make this retreat suitable [...] Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...] |
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Tonight's guest speaker is Aishin Leonard Topic: Finding Freedom from Pain Aishin Leonard is a passionate Buddhist practitioner, mindfulness facilitator and consultant. Her doorway to practice opened in 2009 when she developed a chronic pain condition that left her bedridden and wheelchair bound. After many years of intensive retreat practice primarily in the Theravada tradition, including a year at [...] |
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Our usual Thursday evening class or meditation session has been cancelled for tonight. Please join us next week! |
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Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...] |
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An Evening for Meditation Practice Tonight’s session is led by Shaila Catherine For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...] |
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Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...] |
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A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...] |
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Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...] |
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Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...] |
1 event,
Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...] |
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Register now for JOY ON DEMAND, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen, and Chade-Meng Tan, our special guest speaker and author of the book titled Joy On Demand. For more information and online registration: https://www.imsb.org/event/course-joy-on-demand/2018-08-30/ https://www.imsb.org/event/course-joy-on-demand/2018-08-30/ Joy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...] |
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