Week of Events
Monthly Sutta Study – Anguttara Nikaya – Online
Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Weekly Meditation and Teachings in Mountain View with Shaila Catherine
Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings is our open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured [...]
De-Stress in December!
De-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
De-Stress In December! Register now for a 5-week course on mindfulness meditation practices.
De-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. For information and registration details, click here to visit our course page. https://www.imsb.org/event/de-stress-in-december/2017-11-30/
Monthly Sutta Study Group – in Palo Alto
Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
DayLong in Fremont with Shaila Catherine – Concentration and the Focused Mind
Shaila Catherine will offer a daylong at Wat Buddhanusorn in Fremont, California Concentration and the Focused Mind This day-long program will emphasize the cultivation of concentration by using the breath as the primary meditation subject. The practice will encourage a relaxed, skilled, and calm attention, cultivated through sitting and walking meditation, and applicable to daily [...]