Week of Events
Sunday, February 11, 2018
No events on this day.
Monday, February 12, 2018
No events on this day.
Tuesday, February 13, 2018
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February 13, 2018 -Weekly Meditation Group CANCELLED for Tonight
Weekly Meditation Group CANCELLED for Tonight
Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group [...]
Wednesday, February 14, 2018
No events on this day.
Thursday, February 15, 2018
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February 15, 2018 -Mindfulness in the World – A practice-based course
Mindfulness in the World – A practice-based course
Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Friday, February 16, 2018
No events on this day.
Saturday, February 17, 2018
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February 17, 2018 -Stepping Back: A Day of Meditation with Sharon Allen
Stepping Back: A Day of Meditation with Sharon Allen
A day of Mindfulness Meditation with Sharon Allen. Stepping back – so often when we are on the edge of impulsively saying or doing something that we later regret, taking a step back, pausing or remembering what that action leads to can make the difference between perpetuating distress or increasing well-being. This is a discipline that [...]