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Concentration and Jhana Factors – California Retreat
Cultivating Concentration and the Jhana Factors A 10-day retreat with Shaila Catherine Tuesday, February 18 – Friday February 28, 2020. Partial attendance can be arranged but must start on the first day of the retreat. Don't wait! Scroll down to register now! Registration closes February 1. This ten-day residential retreat will utilize mindfulness of breathing [...]
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Weekly Meditation Cancelled Tonight
Weekly Meditation Cancelled Tonight
The weekly meditation group is cancelled for tonight. Feb 25 — The church needs the room to celebrate Shrove Tuesday. March 3 — The room will be used as an election polling location. We will resume with our weekly meditation program the following week. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we [...]
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Mindfulness & Meditation – A Drop-In Class
Mindfulness & Meditation – A Drop-In Class
An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Kim Allen Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]