Week of Events
Monday In-Person—Shaila Catherine
Monday In-Person—Shaila Catherine
Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]
Half-Day Meditation: Mindfulness of Intention
Half-Day Meditation: Mindfulness of Intention
A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]