IMSB is offering a new series of courses in Saratoga, just 2 blocks off Highway 85 (map).

This new group will emphasize the development of mindfulness and is designed to help newcomers establish a meditation practice and gain an overview of basic Buddhist principles.

  • Cultivating Mindfulness
  • Developing the Heart
  • Strengthening Mindfulness
  • Overcoming Obstacles to Meditation
  • Fundamental Buddhist Principles

Read more about this new Thursday evening meditation program.