Shaila Catherine will be offering an online course on Satipatthana: Mindfulness of the Body this fall. For people who live far away, or find it difficult to get to our local sitting group, this online course is an excellent opportunity for in-depth study, reflection, and practice. The course includes readings, lectures, guided meditations, reflective assignments and exercises you can do at home. You can interact with Shaila through scheduled conference calls, and engage with practitioners from around the world through the Discussion Forum.

For details, visit: