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Shaila Catherine will lead a day long event near Indianapolis, Indiana on Saturday Nov 4, 2017, from 10am – 5pm.

The theme is: “Relax, Let Go, Keep Trying!”

Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight.

For more information visit the MeetUp site of Indianapolis Buddhist Meditation Retreats.