Switzerland: Retreat on Anapanasati

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Shaila Catherine will lead a 10-day retreat on Mindfulness with Breathing: Practicing the 16-steps of Anapanasati

A 10-day Concentration and Insight Retreat

June 15-25, 2022
at the Meditation Center of Beatenberg
in Beatenberg, Switzerland

This retreat will emphasize mindfulness with breathing (anapanasati) to strengthen concentration, explore routes to the absorption states of jhāna, and illuminate the powerful role that right concentration plays on the path of awakening.

Pre-requisite: At least one week prior silent retreat experience.

Preparation: Please read the Anapanasati Sutta: https://suttacentral.net/mn118/en/bodhi

For more information and registration details, visit the Meditations-zentrum Beatenberg website at: https://karuna.ch/kurse/

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