Sitting Group Cancelled for Tonight

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Tonight’s program is cancelled. The room will be used as a polling place for the election today. IMSB’s regular program will resume next week.


Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View, and Thursdays in Saratoga.

This group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented, but whether or not a topic has been advertised in advance, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting.

Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month.

IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.

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