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April 2019
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out moreMay 2019
A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out moreA six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out moreA six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out moreA six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreJune 2019
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreStrategies for Overcoming Distracting Thoughts A week-long mindfulness meditation retreat in Calgary, Canada with Shaila Catherine Monday, June 17 - Sunday, June 23, 2019 The retreat begins with registration at 3:00 pm on Monday, June 17, and ends at 11:00 on Sunday, June 23. Mental restlessness is an insidious and pervasive hindrance that all practitioners [...]
Find out moreA 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out moreA 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreJuly 2019
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out moreA 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out moreShaila Catherine will lead 3 summer retreats in Netherlands DATES: Saturday, July 27 – Sunday, August 4, 2019 Concentration Through Anapanasati Samadhi Monday, August 5 – Tuesday, August 13, 2019 Insight Through Anapanasati Thursday, August 15 – Sunday, August 18, 2019 Energy, Effort, and Ease in Meditation RETREAT DESCRIPTIONS: Saturday, July 27 – Sunday, August [...]
Find out moreAugust 2019
A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Find out moreCultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreCultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out moreSeptember 2019
Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out moreCultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreCultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out moreCultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out moreOctober 2019
Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine August 22 - October 3, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the conditions that [...]
Find out moreConcentration, Jhana, and Breath: a 9-night Meditation Retreat in North Carolina led by Shaila Catherine Friday, October 4, 2019 – Sunday, October 13, 2019 The retreat begins with registration from 2:00 - 3:30 pm on Friday, October 4. The retreat ends at 11:00 am on Sunday, October 13. To accommodate travel needs, participants may arrange [...]
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out more-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out moreNovember 2019
-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreNovember 3-10, 2019 A week-long retreat near St. Louis, Missouri with Shaila Catherine and Philip Jones Theme and details to be announced later. For more information visit the Mid America Dharma website at: http://www.midamericadharma.org
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out moreNovember 14-17, 2019 A weekend retreat led by Shaila Catherine This will be an insight meditation residential retreat, appropriate for new or experienced practitioners. It will be held at the Margaret Austin Retreat Center in Texas which is mid-way between Austin and Houston. Registration will open approximately 6 weeks prior to the start of the [...]
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out moreDecember 2019
A six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreA six-week course taught by Sharon Allen and Shaila Catherine A liberating practice for body and mind. Thursdays, October 17 - December 12, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. In [...]
Find out more