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Dynamic Awareness: A Day of Mindful Movement & Meditation with Shaila Catherine and Lisa Tromovitch
Foothills Congregational Church 461 Orange Ave, Los AltosA day of meditation and movement with Shaila Catherine and Lisa Tromovitch. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in [...]