Name: Online Course – Developing Clarity; Discovering Mindfulness
Start: 2021-05-13T17:30:00-07:00
End: 2021-05-13T19:00:00-07:00
Location: Online

January 2019
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

January 3, 2019 @ 7:15 pm - 9:00 pm PST

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

January 3, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Course: Buddhist Fundamentals

January 10, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
Course: Buddhist Fundamentals

January 17, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
Course: Buddhist Fundamentals

January 24, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
Course: Buddhist Fundamentals

January 31, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
February 2019
Course: Buddhist Fundamentals

February 7, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
Course: Buddhist Fundamentals

February 14, 2019 @ 7:15 pm - 9:00 pm PST Course: Buddhist Fundamentals

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. Demystifying the core beliefs of Buddhism Thursdays, January 10 - February 21, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This course will provide a nuts-and-bolts guide to the core [...]
Mindfulness & Meditation – A Drop-In Class

February 21, 2019 @ 7:15 pm - 9:00 pm PST

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their practice with an evening [...]
Course: Pain and Freedom

February 28, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
March 2019
Course: Pain and Freedom

March 7, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Course: Pain and Freedom

March 14, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Course: Pain and Freedom

March 21, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Course: Pain and Freedom

March 28, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
April 2019
Course: Pain and Freedom

April 4, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Mindfulness & Meditation – A Drop-In Class

April 11, 2019 @ 7:15 pm - 9:00 pm PDT Mindfulness & Meditation – A Drop-In Class

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Janetti Marotta Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]
Course: Pain and Freedom

April 11, 2019 @ 7:15 pm - 9:00 pm PST Course: Pain and Freedom

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Weekly meditation group CANCELLED for tonight

April 18, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation group CANCELLED for tonight

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation group meeting is cancelled. Classes will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.
Course: The Development of Happiness

April 25, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
DEVELOP HAPPINESS! – A new Thursday evening course. Register Now!

April 25, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Register now for The Development Of Happiness, a new 6-week course in Saratoga. A practical approach to training in happiness. Led by Kimberly Allen. For more information and online registration: https://www.imsb.org/event/the-development-of-happiniess/2019-04-25/
May 2019
Course: The Development of Happiness

May 2, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Course: The Development of Happiness

May 9, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Course: The Development of Happiness

May 16, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Course: The Development of Happiness

May 23, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
Course: The Development of Happiness

May 30, 2019 @ 7:15 pm - 9:00 pm PDT Course: The Development of Happiness

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course led by Kim Allen A practical approach to training in happiness. April 25 – May 30, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. The Buddhist path can be viewed as the cultivation of deeper and deeper forms of [...]
June 2019
Mindfulness & Meditation – A Drop-In Class

June 6, 2019 @ 7:15 pm - 9:00 pm PDT Mindfulness & Meditation – A Drop-In Class

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Janetti Marotta Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]
No Weekly Class Tonight

June 13, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s Thursday class is cancelled. Enjoy the summer break. Our regular weekly program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.
Course: Working Skillfully with Anger

June 20, 2019 @ 7:15 pm - 9:00 pm PDT Course: Working Skillfully with Anger

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
July 2019
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

July 4, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Course: Working Skillfully with Anger

July 25, 2019 @ 7:15 pm - 9:00 pm PDT Course: Working Skillfully with Anger

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
August 2019
Course: Working Skillfully with Anger

August 1, 2019 @ 7:15 pm - 9:00 pm PDT Course: Working Skillfully with Anger

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]
Mindfulness & Meditation – A Drop-In Class

August 8, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Sharon Allen Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]
No Weekly Class Tonight

August 15, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

No Weekly Class Tonight. Enjoy the summer break. Our Thursday class series will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in [...]
Focused and Fearless: A Concentration Course

August 22, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
Focused and Fearless: A Concentration Course

August 29, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
September 2019
Focused and Fearless: A Concentration Course

September 5, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
Focused and Fearless: A Concentration Course

September 12, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
Focused and Fearless: A Concentration Course

September 19, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
Focused and Fearless: A Concentration Course

September 26, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
October 2019
Mindfulness & Meditation – A Drop-In Class

October 3, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Janetti Marotta Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]
Focused and Fearless: A Concentration Course

October 3, 2019 @ 7:15 pm - 9:00 pm PDT Focused and Fearless: A Concentration Course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Cultivating the conditions for deep concentration in the midst of daily life A six-week course led by Shaila Catherine and Sharon Allen August 22 - September 26, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. This six-week course is designed to strengthen the [...]
No Weekly Class Tonight

October 10, 2019 @ 7:15 pm - 9:00 pm PDT

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

No weekly class tonight. Enjoy the Autumn break. Our Thursday class series will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in [...]
Course: Mindfulness Meditation

October 17, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Course: Mindfulness Meditation

October 24, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

October 31, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
November 2019
Course: Mindfulness Meditation

November 7, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Course: Mindfulness Meditation

November 14, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Course: Mindfulness Meditation

November 21, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

November 28, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
December 2019
Course: Mindfulness Meditation

December 5, 2019 @ 7:15 pm - 9:00 pm PDT Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]
Weekly Meditation course is CANCELLED for tonight – enjoy the holidays

December 19, 2019 @ 8:00 am - 5:00 pm PST

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Weekly Meditation course is CANCELLED for tonight Classes will resume on January 2nd. Enjoy the holidays! Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in [...]
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

December 26, 2019 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
January 2020
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

January 2, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

January 9, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Let Go! – A new Thursday evening course in Saratoga. Register Now!

January 16, 2020

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Register now for Let Go! A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta For more information and online registration: https://www.imsb.org/event/course-let-go/2020-01-16/ https://www.imsb.org/event/course-let-go/2020-01-16/
Course: Let Go!

January 16, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
Course: Let Go!

January 23, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
Course: Let Go!

January 30, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
February 2020
Course: Let Go!

February 6, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
Course: Let Go!

February 13, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
Course: Let Go!

February 20, 2020 @ 7:15 pm - 9:00 pm PST Course: Let Go!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Let Go! A Buddhist Approach To Breaking Free Of Habits A 6-week course led by Shaila Catherine, Dawn Neal, Chris Clifford, Ying Chen, Kim Allen, and Janetti Marotta Experience the wondrous freedom of release! Thursdays, January 16 – February 20, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional [...]
Mindfulness & Meditation – A Drop-In Class

February 27, 2020 @ 7:15 pm - 9:00 pm PST

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Kim Allen Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]
March 2020
Online Course: Satipatthana. Mindfulness for Experienced Meditators

March 5, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

March 12, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

March 19, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Satipatthana. Register now for an advanced ONLINE mindfulness course.

March 26, 2020

Online

Satipatthana: Mindfulness for Experienced Meditators An 8-week ONLINE course led by Shaila Catherine and Sharon Allen Register Now! Registration will be open for only one week to offer an online meditation course in the face of the coronavirus response. Don't miss this opportunity to deepen your meditation practice at home. Register before March 25! For [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

March 26, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
April 2020
Online Course: Satipatthana. Mindfulness for Experienced Meditators

April 2, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

April 9, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

April 16, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

April 23, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
Online Course: Satipatthana. Mindfulness for Experienced Meditators

April 30, 2020 @ 5:30 pm - 7:30 pm PST Online Course: Satipatthana. Mindfulness for Experienced Meditators

Online

Due to the coronavirus concerns, we have converted our Thursday evening Satipatthana Course into an online format starting March 19. REGISTRATION HAS CLOSED. Satipatthana: Mindfulness for Experienced Meditators An ONLINE 8-week course led by Shaila Catherine and Sharon Allen A practical training leading to the final goal. Thursdays, March 5 – April 30, 2020 5:30 [...]
May 2020
Famous Buddhist Similes. A new ONLINE course. Introduction to sutta study. Register now!

May 21, 2020

Online

Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha Register Now! An ONLINE 6-week course on Thursday evenings with Shaila Catherine and Sharon Allen For more information and registration details: https://www.imsb.org/event/course-introducing-the-suttas-through-similes/2020-05-21/ https://www.imsb.org/event/course-introducing-the-suttas-through-similes/2020-05-21/
ONLINE COURSE: Intro to Sutta Study & Famous Similes

May 21, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
ONLINE COURSE: Intro to Sutta Study & Famous Similes

May 28, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
June 2020
ONLINE COURSE: Intro to Sutta Study & Famous Similes

June 4, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
ONLINE COURSE: Intro to Sutta Study & Famous Similes

June 11, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
ONLINE COURSE: Intro to Sutta Study & Famous Similes

June 18, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
ONLINE COURSE: Intro to Sutta Study & Famous Similes

June 25, 2020 @ 5:30 pm - 7:30 pm PDT ONLINE COURSE: Intro to Sutta Study & Famous Similes

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format starting May 21. Register Now! Scroll for tickets below. Learning Through Examples: Images, Illustrations, and Similes in the Discourses of the Buddha An ONLINE 6-week Introduction to Sutta Study with Shaila Catherine and Sharon Allen Thursdays, May 21 – [...]
July 2020
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

July 2, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Online Course – Finding Balance – with Kim Allen

July 16, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Online Course – Finding Balance – with Kim Allen

July 23, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Online Course – Finding Balance – with Kim Allen

July 30, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
August 2020
Online Course – Finding Balance – with Kim Allen

August 13, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Online Course – Finding Balance – with Kim Allen

August 20, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Online Course – Finding Balance – with Kim Allen

August 27, 2020 @ 5:30 pm - 7:30 pm PDT Online Course – Finding Balance – with Kim Allen

Online

Due to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
September 2020
Course: From Intelligence to Intuition with Kim Allen

September 10, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
Course: From Intelligence to Intuition with Kim Allen

September 17, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
Course: From Intelligence to Intuition with Kim Allen

September 24, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
October 2020
Course: From Intelligence to Intuition with Kim Allen

October 1, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
Course: From Intelligence to Intuition with Kim Allen

October 8, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
Course: From Intelligence to Intuition with Kim Allen

October 15, 2020 @ 7:15 pm - 9:00 pm PDT Course: From Intelligence to Intuition with Kim Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

If you are interested in registering for this class, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online, cancelled, or meet as an in-person course in the church garden due to Covid-19 precautions. A six-week course led by Kim Allen and Shaila [...]
November 2020
Course: Effort and Ease

November 5, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Course: Effort and Ease

November 12, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Course: Effort and Ease

November 19, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

November 26, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
December 2020
Course: Effort and Ease

December 3, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Course: Effort and Ease

December 10, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Course: Effort and Ease

December 17, 2020 @ 7:15 pm - 9:00 pm PST Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

December 24, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

December 31, 2020 @ 7:15 pm - 9:00 pm PDT Weekly meditation course is CANCELLED for tonight – enjoy the holidays!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
March 2021
Online Course – Developing Clarity; Discovering Mindfulness

March 18, 2021 @ 5:30 pm - 7:00 pm PDT Online Course – Developing Clarity; Discovering Mindfulness

Online

Developing Clarity; Discovering Mindfulness A training for living freely and wisely A 6-session ONLINE course with Shaila Catherine and Kim Allen Thursdays, March 18 – May 27, 2021 This course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct, mental development, and discerning wisdom. Instructions and guided meditations will [...]
April 2021
Online Course – Developing Clarity; Discovering Mindfulness

April 1, 2021 @ 5:30 pm - 7:00 pm PDT Online Course – Developing Clarity; Discovering Mindfulness

Online

Developing Clarity; Discovering Mindfulness A training for living freely and wisely A 6-session ONLINE course with Shaila Catherine and Kim Allen Thursdays, March 18 – May 27, 2021 This course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct, mental development, and discerning wisdom. Instructions and guided meditations will [...]
Online Course – Developing Clarity; Discovering Mindfulness

April 15, 2021 @ 5:30 pm - 7:00 pm PDT Online Course – Developing Clarity; Discovering Mindfulness

Online

Developing Clarity; Discovering Mindfulness A training for living freely and wisely A 6-session ONLINE course with Shaila Catherine and Kim Allen Thursdays, March 18 – May 27, 2021 This course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct, mental development, and discerning wisdom. Instructions and guided meditations will [...]
Online Course – Developing Clarity; Discovering Mindfulness

April 29, 2021 @ 5:30 pm - 7:00 pm PDT Online Course – Developing Clarity; Discovering Mindfulness

Online

Developing Clarity; Discovering Mindfulness A training for living freely and wisely A 6-session ONLINE course with Shaila Catherine and Kim Allen Thursdays, March 18 – May 27, 2021 This course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct, mental development, and discerning wisdom. Instructions and guided meditations will [...]
May 2021
Online Course – Developing Clarity; Discovering Mindfulness

May 13, 2021 @ 5:30 pm - 7:00 pm PDT Online Course – Developing Clarity; Discovering Mindfulness

Online

Developing Clarity; Discovering Mindfulness A training for living freely and wisely A 6-session ONLINE course with Shaila Catherine and Kim Allen Thursdays, March 18 – May 27, 2021 This course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct, mental development, and discerning wisdom. Instructions and guided meditations will [...]

Events for April 1, 2021 - September 14, 2017 › Thursday Class

January 2019

February 2019

March 2019

April 2019

May 2019

June 2019

July 2019

August 2019

September 2019

October 2019

November 2019

December 2019

January 2020

February 2020

March 2020

April 2020

May 2020

June 2020

July 2020

August 2020

September 2020

October 2020

November 2020

December 2020

March 2021

April 2021

May 2021