Daylong in Saratoga: Investigating Hindrances
Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United StatesA day of meditation with Shaila Catherine. Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. Today's program will introduce a five-part scheme for investigating the hindrances and understanding their causes. The teaching is inspired by instructions in [...]